It’s estimated that as many as 50–70% of new mothers experience low back pain and related disability, which can hinder their ability to carry out daily activities such as household chores, self-care, and meeting the physical demands of infant care—including feeding, lifting, and carrying. When severe enough, these physical limitations can contribute to stress, anxiety, and postpartum depression, further interfering with the mother’s ability to bond with her newborn and diminishing her overall quality of life. What are the underlying causes of postpartum low back pain?
Interestingly, some risk factors may be present even before conception. Research suggests that being…
