In addition to persistent pain, individuals with chronic low back pain often exhibit impaired postural control, which is linked to core muscle atrophy, weakness, and dysfunctional motor control. One effective method for addressing these deficits is dynamic stabilization exercises—a functional approach based on developmental movement patterns modeled after infant motor learning. This strategy aims to restore optimal body function by aligning the head and spine and integrating postural awareness, breathing mechanics, and motor control. The primary goal of dynamic stabilization training is to activate the appropriate respiratory and core muscles to maintain core stability during static positions and locomotor tasks.…
